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	<title>Blake Mallengratitude &#187; Blake Mallen</title>
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	<description>CMO/Founder ViSalus Sciences</description>
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		<title>Thoughts from the “Save the Peak” Sign</title>
		<link>http://www.blakemallen.com/thoughts-from-the-%e2%80%9csave-the-peak%e2%80%9d-sign/</link>
		<comments>http://www.blakemallen.com/thoughts-from-the-%e2%80%9csave-the-peak%e2%80%9d-sign/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 06:29:05 +0000</pubDate>
		<dc:creator>Blake Mallen</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[blake mallen]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hollywood sign]]></category>
		<category><![CDATA[karis beal]]></category>
		<category><![CDATA[save the peak]]></category>
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		<description><![CDATA[So Karis and I thought we would celebrate Valentine’s Day this year with a nice hike up to the Hollywood sign and an evening at the Griffith Observatory. As we turned down Franklin St, all of the sudden we noticed that the Hollywood sign had been completely covered by giant letters spelling out “Save the [...]]]></description>
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<p>So Karis and I thought we would celebrate Valentine’s Day this year with a nice hike up to the Hollywood sign and an evening at the Griffith Observatory.</p>
<p>As we turned down Franklin St, all of the sudden we noticed that the Hollywood sign had been completely covered by giant letters spelling out “Save the Peak.” Turns out after living in Southern CA for 29 years, the very day we decided to make the hike up to the sign, was the day some activists decided to make a political point about the land around the sign going up for sale and a concern about what may come of this legendary landmark.</p>
<p>At first I was a little bummed, but then actually thought it was pretty cool timing. People around the world have gotten to take pictures of themselves with the Hollywood sign, but how many have a photo with the “Save the Peak” sign! Haha. So we hiked…</p>
<p>As Karis and I made the trek, it dawned on me that too often we take things for granted until they are on the verge of being taken away. The trial was PACKED! Millions drive passed the Hollywood sign all the time and think nothing of it. However once its existence was threatened, all of a sudden it’s the talk of the town.</p>
<p><em>How many mini adventures are in and around where you are living right now that have been on your “bucket list” but you just haven’t made time for yet?</em> </p>
<p><em>What little things do you take for granted everyday that if suddenly gone would be dramatically missed?</em></p>
<p>I think as people the more familiar we become with things, the less we really stop to appreciate them. Same applies to the people closest to us. For myself, I try to bring out the emotion of genuine gratitude as often as possible. I find it one of the best emotions we have. And it’s so simple to use!</p>
<p><strong>Quick Tip for a Happier Day:</strong><br />
When you wake up in the morning, before you even move from bed, asked yourself this question: What am I grateful for? Do this as soon as the alarm goes off every morning. Starting tomorrow, your alarm is now a reminder (not only to wake up!) but to cause you to reflect on what you are grateful for. Watch how much better your days become!</p>
<p><strong>Quick Tip for a More Fulfilling Life:</strong><br />
Go out and do something NEW at least once a month. Be adventurous! As people we LOVE new experiences. The older we get, the more dependant on our own routines we become. Take at least one day a month and go do something you’ve never done before. Don’t wait for something to be at risk of going away for you to reach out and create an experience around it!</p>
<p>The Griffith Observatory was also mind-blowing, but I will save my thoughts on that one for later.</p>
<p>I definitely recommend both the hike and the observatory next time you can have a day in LA!</p>
<p>‘till next time<br />
Blake</p>
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